No matter your fitness goals, anyone can achieve the body the wish with the right training programs, nutrition and hard work. I’ve worked with Vicky (pictured) for the last year to achieve a fitness model physique and as you can see, she’s achieved it with following the programs and through her own hard work.
I specialise in body shape change, from a person who wishes to loss body fat, to someone looking to take their already high fitness levels to professional standard. There’s no such thing as a fast way to lose weight, at least safely and sustainably, but it can be achieved. This program is for those looking to achieve the highest standard of fitness. Over the coming weeks I will post programs to suit all levels and goals.
No matter your fitness goals, anyone can achieve the body they wish with the right training programs, nutrition and hard work. If you live in and around the Derby, Castle Donington and Kegworth areas and would like to make the first steps towards realising the ideal you, click here and speak to me today!
Reeds Health Club
Yew Lodge Hotel
Choices Health Club
East Service Road
Fitness consultant for plan a better lifestyle. For more information please get in touch.